The temperament of coffee in traditional medicine: Is coffee considered cold or hot in nature?
Coffee is one of the most popular beverages in the world, with millions of cups consumed daily across the globe. In traditional Iranian medicine, every food item has a specific temperament that can affect the body in different ways. Knowing the temperament of the foods we consume helps us make the best choices for our health according to our own body type.
Traditional medicine identifies four main temperaments:
- Hot and wet
- Hot and dry
- Cold and wet
- Cold and dry
Food items are classified into these four categories as well. Understanding the temperament of coffee is especially important for those who consume it regularly, because consistent consumption of foods that do not match our body type can gradually lead to health issues.
Is the nature of coffee hot or cold?
The answer to whether coffee is hot or cold is clear. According to traditional medicine sources, coffee has a cold and dry temperament. This applies to all types of roasted coffee, including espresso, Turkish coffee, French coffee, and other varieties. It does not matter how the coffee is brewed or which variety it comes from. the final temperament remains cold and dry. Interestingly, green coffee, or unroasted coffee beans, has a different nature.
Green coffee has a hot and dry temperament. The change in coffee’s temperament from hot to cold occurs during the roasting process.
This change happens due to transformations in the chemical compounds of coffee caused by heat. Diamante Robusta Coffee, aware of these differences, carefully roasts its products to ensure the best quality. Using high-quality coffee beans for roasting and focusing on the production of premium specialty coffee in Iran, Diamante ensures every cup delivers the optimal taste and health benefits.
Reasons Why Coffee Is Considered Cold and Dry
The caffeine in coffee is one of the main factors that gives it a cold temperament. Caffeine affects the central nervous system, which can increase heart rate and promote urination, leading to a reduction in body moisture.
This diuretic property is one of the reasons coffee is classified as cold and dry. In addition to caffeine, coffee contains other compounds such as:
- Various acids
- Phenols
- Tannins
All of these contribute to determining coffee’s temperament. During the roasting process, these compounds change, ultimately resulting in a product with a cold and dry nature. Companies like packaged coffee grounds in Iran study these processes carefully to deliver high-quality coffee products to the market.
The Effect of Coffee’s Temperament on Different Body Types
If you have a warm temperament, drinking coffee with a cold nature can be beneficial. By cooling your body, coffee helps create balance. People with a warm temperament often experience symptoms like feeling hot, excessive thirst, craving cold drinks, facial acne, and dry mouth. Drinking coffee can help alleviate these symptoms.
However, if your temperament is naturally cold, consuming too much coffee may not be suitable, and the side effects could be more pronounced. Cold-tempered individuals usually feel chilly, crave warm foods, experience paleness, and have slower digestion. Regular coffee consumption may worsen these symptoms.
For these individuals, using appropriate Arabica & Robusta coffee for expo remedies alongside coffee is essential to enjoy its benefits without further cooling their body.
What Are Coffee Remedies?
Remedies are substances that can reduce the adverse effects of a food’s temperament and help balance it. Since coffee has a cold and dry nature, suitable remedies for coffee are warm in temperament. These substances can moderate the cold nature of coffee and make it more tolerable for cold-tempered individuals.
Some common coffee remedies include:
- Saffron
- Ginger
- Cinnamon
- Cardamom
- Rose water
Adding sugar or honey to coffee can also help balance its cold nature due to their warm temperament. These remedies not only harmonize coffee’s temperament but also enhance its flavor and aroma.
By combining high-quality Specialty Coffee Beans in Iran with the right remedies, companies like Bulk Arabica and Robusta Coffee Exporter ensure that coffee is both enjoyable and balanced for a wide range of consumers.
The Best Coffee Remedies
Saffron is considered one of the best remedies for coffee. Saffron has a warm and dry temperament, which can help balance the cold nature of coffee. To use saffron as a coffee remedy, you can brew a small amount of saffron in hot water and then add it to your coffee. you can brew a small amount of saffron in hot water and then add it to your coffee, available from a specialty coffee shop.
This combination not only balances the temperament of coffee but also adds a unique aroma and flavor. Ginger and cinnamon are also excellent coffee remedies. Both have a warm and dry nature and can reduce the coldness of coffee. Combining coffee with milk, ginger, and cinnamon creates a delicious beverage that not only balances coffee’s temperament but also offers numerous health benefits. In fact, many popular café drinks are a blend of coffee with various remedies.
The Right Time to Drink Coffee
The timing of coffee consumption also affects its impact on the body. Considering coffee’s cold temperament, people with a cold body type are advised to drink it during the warmer hours of the day. When the body temperature is higher, the coldness of coffee is less likely to cause issues. It is also recommended not to drink coffee on an empty stomach, as it can irritate the stomach and cause digestive problems.
Traditional medicine specialists suggest that the best time to drink coffee is after breakfast. Studies show that drinking coffee between 9:30 and 11:30 a.m. can improve alertness and body performance. During this time, cortisol (the stress hormone) levels are lower, allowing coffee to have more positive effects.
Conclusion: Is Coffee Hot or Cold?
Based on the information above, the answer to whether coffee is hot or cold is clear: coffee has a cold and dry temperament. This applies to all types of roasted coffee. Therefore, if you have a warm temperament, coffee can be a suitable choice to help balance your body. However, if you have a cold temperament, it is better to consume coffee with appropriate remedies.
Understanding the temperament of coffee and its remedies can help you enjoy the best experience according to your body type. Ultimately, moderate consumption and attention to your body’s reactions are the best guide for enjoying this beloved beverage. as Diamante Coffee ensures quality and balance in every cup.